On Steam, if you’re playing with keyboard + mouse then you can bring up that handy-dandy Survival Guide with F1 and you can see the breakdown of all 3 categories on page 1.
On Xbox One, you can bring up the Survival Guide by hitting the “Change View” button.
The Survival guide can be accessed anywhere in the game after the tutorial is finished. That includes In the city, on the worldmap, and during battles.
Please know not everything is in the game yet and so you cannot 100% them, although you can get a lot.